O.C.B. After Dark - Grudges - a podcast by O.C.B.

O.C.B. is back with another episode of O.C.B. After Dark! Ep.49. This episode is about Grudges. This time we cut straight to the chase. Are Grudges healthy? What are the physical and mental effects of holding a grudge. Where do grudges stem from? These are some of the questions that we asked and answered in the show. My engineer and co-host is Krissy Brassell. My second co-host was Recon (John Gilbreath) and the hip hop chef Biddy (Kevin Windows) was also in the house. Rondell also popped up and gave us his unusual take on the subject. Tell us what you think about the topic and how you feel about Grudges. 

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