After That, What Do I Do with My Thoughts? - a podcast by Chris Leins, MA, NCC, LPC

**Major OCD Straight Talk announcement coming November 1, 2022.

Chris discusses the question of, After I stop compulsions and mental rituals (e.g., ruminating), and I stop arguing with my thoughts, what I am supposed to do with them? The answer is not easy but simple. He ultimately presents a hard truth: the unabated acceptance of the future's uncertainty. 

Feel free to reach out with any questions you might have to chrisleins04@gmail.com

If you've found OCD Straight Talk helpful, consider giving us a 5-star review, and supporting the podcast to help us produce more content. 

Further episodes of OCD Straight Talk

Further podcasts by Chris Leins, MA, NCC, LPC

Website of Chris Leins, MA, NCC, LPC