What's the Difference between Overthinking and Rumination - a podcast by Chris Leins, MA, NCC, LPC

Chris responds to a listener: Are these symptoms even related to OCD? Following a confusing meeting with a mental health professional, she further inquires as to the difference between overthinking and rumination.

If you've found OCD Straight Talk helpful, feel free to give us a 5-star rating, and subscribe to the podcast for further help with your anxiety-related symptoms. 

Further episodes of OCD Straight Talk

Further podcasts by Chris Leins, MA, NCC, LPC

Website of Chris Leins, MA, NCC, LPC