You Gotta Go to Therapy, Pillar 1 - a podcast by Chris Leins, MA, NCC, LPC

Chris tackles the first of the Five Pillars, showing that generally OCDers generally don't make a lot of progress without structured, expert help.

Feel free to reach out with any questions you might have to chrisleins04@gmail.com.

If you've found OCDST helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.

Further episodes of OCD Straight Talk

Further podcasts by Chris Leins, MA, NCC, LPC

Website of Chris Leins, MA, NCC, LPC