Fitness to Farm with Allison Tai - a podcast by Kim DeVoss

Welcome back to the OCR Coven podcast!

I'm hanging in there after Virtual Toughest Mudder. You can now view the official results, just click here.

In this episode I talked with Allison Tai about how she went from just running to running OCR and how she overcame some serious injuries before becoming an elite athlete in our sport.  We also talked about her property in Canada and the races she designed for it. It was a great chat!

If you are interested in learning more about her races visit: https://grit-farm.com/

and her fitness coaching website: https://allisontai.com/

Don't forget to SUBSCRIBE! 

I'd love to hear any feedback you have, email me at OCRCoven@gmail.com 

You can follow the podcast @OCRCoven or me @scarlet_mudwolf_TM on Instagram. 

Here is the new OCR Coven Facebook group if you want to continue the conversations had on the podcast. https://www.facebook.com/groups/326146361871247

Support the show on Patreon and get some really awesome extra episodes, shout outs and even GIFTS. 

 

Check out the World's Toughest Race, Eco Challenge Fiji on Amazon Prime. 

 

Reason To Fly by MAITTRE | https://www.youtube.com/c/maittreofficial
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