OCR Unedited Episode 62: Ryan Atkins - a podcast by Juan Carlos Obando

OCR Unedited welcomes 5 time World's Toughest Mudder Champion and Canada's very own, Ryan Atkins.

Ryan is a two-time winner of the Spartan North American Championships, as well as two-time winner of the Spartan Ultra World Championships. Ryan enjoys hitting the mountain trails regularly, and makes use of the elevation and terrain on a daily basis to build fitness and resilience.

In this episode, Ryan talks about how he got started in athletics and how he discovered OCR, reminices about his first few OCR races, his thoughts on everything he has accomplished in his OCR career, his approach to nutrition and recovery, and so much more!

Further episodes of OCR Unedited Podcast

Further podcasts by Juan Carlos Obando

Website of Juan Carlos Obando