OCR Unedited Episode 64: Thomas Van Tonder & Leon Kofoed - a podcast by Juan Carlos Obando

OCR Unedited is excited to welcome back two great athletes; Thomas Van Tonder of South Africa, and Leon Kofoed of Denmark.

Thomas is the 2019 OCR World Sprint Champion and Leon is a 2x European Champion and OCR World Mix Relay Team Champion. Both of these great athletes share a great sense of adventure and a great sense of humor. Thomas and Leon have a heart of gold. They have inspired so many OCR athletes worldwide to always give it their utmost best, and have raised the bar at every competition.

In this episode, Thomas shares his Red Bull 90m Rope climb experience, and setting a Guinness World Record for the fastest 50m rope climb. Leon also shares his Red Bull rope climb experience 1 km above earth, off a Hot air balloon for a 50m rope climb. Thomas and Leon talk about life during COVID-19, training & nutrition, and so much more!

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