Off the Bench and Into Health with Rhonda Smith - a podcast by Heidi St. John

Rhonda Smith is the founder of A Walk With God Ministry. As a busy mom of seven and grandmother, she has also experienced the highs and lows of weight and stress management. Rhonda’s message to women is simple: there is hope! She spent five years researching what to eat, what to leave alone and what to replace on her journey to better her failing health. If you’re struggling to feel better, have more energy and enjoy the body God gave you, listen in. Her story will encourage and inspire you.

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