Amelia Boone on Mtn Lions, Trail Running, & Mental Health - a podcast by BLISTER

Brendan Leonard and Jonathan Ellsworth talk to Amelia Boone about being a world champion obstacle racer; transitioning into trail running & racing; mental health & eating disorders; ElliptiGos, mtn lions, & more.

TOPICS & TIMES 

• Mtn Lions, Bears, Snakes, & Sharks (2:24)
• Amelia’s background (7:24)
• Intro to Tough Mudder (10:35)
• Competing & Practicing Law (18:03)
• Getting into Ultras (24:16)
• The pressure of competition (29:58)
• Results vs. Process (35:31)
• Biggest sacrifices you’ve made? (39:21)
• Mental Health & Eating Disorders (41:56)
• ElliptiGos & FKTs (53:20)

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