Olympian Natasha Wodak on Mental Preparation; Her Mantras; Running Playlists; & More - a podcast by BLISTER
from 2021-09-14T18:35:13
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We talk to Tasha Wodak about her performance in last month’s Olympic games; the twists and turns of her running career; mental preparation and the mantras that inspire her; a critical insight to remember during life’s hardest moments; running playlists; and more.
TOPICS & TIMES:
- Jonathan is bad at pronouncing things (1:34)
- Tasha’s on-the-ground report on last month’s Olympics (3:16)
- Expectations going into the games (9:52)
- The mental game of running & Tasha’s mantras (13:59)
- Sports psychology - underlying principles (19:11)
- Super shoes (25:58)
- What caused Tasha to quit running (35:41)
- What caused Tasha to resume running (42:13)
- Running with gratitude, joy, & love (51:37)
- Tasha’s Running Playlist (55:35)
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