Episode 3 - Essentialism: The Disciplined Pursuit of Less by Greg McKeown - a podcast by Chris Castiglione | Co-Founder of One Month. Faculty at Columbia University

What do I cover in this episode of the podcast?

• The main gist of the book
• An overview of the four main parts of the book
• Quotes and stories from the book
• At the end I’ll do a kind of oral meditation for you, contrasting an essentialist and a nonessentialist. I imagine that if you like this, you might come back to this part of the podcast and relisten to it a few times.

Essentialism is one of those books that I come back to and re-read a few times a year. And the reason I say I “re-read it”, is because this book is more like a meditation. In this episode I’ll gives highlights, takeaways and read some quotes from Essentialism.

In this week's On Books I'll dive into Essentialism by Greg McKeown. 

Further episodes of On Books

Further podcasts by Chris Castiglione | Co-Founder of One Month. Faculty at Columbia University

Website of Chris Castiglione | Co-Founder of One Month. Faculty at Columbia University