The Power of Habit by Charles Duhigg - a podcast by Chris Castiglione | Co-Founder of One Month. Faculty at Columbia University

Habit - a decision you made at some point. And then stopped making, but continue acting upon.

In The Power of Habit, Charles Duhigg brings us scientific discoveries that explain why habits exist and how they can be changed Charles Duhigg is a Pulitzer Prize–winning reporter at The New York Times, where he writes for the business section. You can follow him on Twitter @cduhigg.

For more on The Power of Habit, and On Books... visit @ www.on-books.com

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Further podcasts by Chris Castiglione | Co-Founder of One Month. Faculty at Columbia University

Website of Chris Castiglione | Co-Founder of One Month. Faculty at Columbia University