Podcasts by On
Welcome to On and Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom, and power that resides in within us all.
Further podcasts by Rayneen Thebeau
Podcast on the topic Spiritualität
All episodes
008 - Introducing Shadow.n.Soul Story Time from 2023-08-22T23:33
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episod...
Listen
006 - The Kleshas from 2017-10-03T04:00
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your eve...
Listen
005 - Cultivating a Home Practice from 2017-09-12T04:00
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your eve...
Listen
004 - The Remaining Limbs from 2017-08-22T04:00
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your eve...
Listen
003 - The Niyamas from 2017-08-08T04:00
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your eve...
Listen
002 - The Yamas from 2017-08-01T04:00
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your eve...
Listen
001 - The Magic of What Yoga Really Is from 2017-07-11T04:00
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your eve...
Listen
001 - The Magic of What Yoga Really Is from 2017-07-11T04:00
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your eve...
Listen