Podcasts by On Q Performance Therapy Podcast

48. How the Gluteus Medius Plays a Pivotal Role in the Prevention and Recovery from Most Lower-body Injuries with Dr. BJ Smith and Ross Nachbi, PT from 2022-02-22T10:00

Season 3, Episode 12 | Podcast #48

Today we are joined by 2 special guests Sports Medicine Physician, Dr. BJ Smith, and Physical Therapist, Ross Nachbi. Today we will be ...

47. Answering Your Frequently-Asked Sports Performance Questions with Mike St. George PT, DPT and Ryan Stahl PT, DPT from 2022-02-15T10:00

Season 3, Episode 11 | Podcast #47

This is Part 2 of the Return to Sports podcast with Jersey Duo. In part 1, we discussed approaches for assessment, treatment, and what ...

46. Continuing Education, Return to Sport, and the DorsaVi with Mike St. George Pt, DPT and Ryan Stahl PT, DPT from 2022-02-08T10:00

Season 3, Episode 10 | Podcast #46

Today we are getting after it with a couple of jersey guys. Physical Therapists by trade and sports therapists by passion, Mike St. George and Ryan St...

45. The Importance of Mental Health Screenings for Student-Athletes with Dr. Lindsey Keenan Ph.D., LAT, ATC from 2022-02-01T11:00

Season 3, Episode 9 | Podcast #45

Lindsey Keenan is an Athletic Trainer and Associate Professor in the Department of Sports Med...

44. Return To Play Protocol After A Concussion with Dr. Brandon Eck, D.O. and PT, AT Michael Keenan [PART 2] from 2022-01-25T10:00

1:18 What are the parameters for a student-athlete to return to play?

2:00 Return to play protocol is a grade...

43. The Importance of Early Concussion Evaluation For Athlete Recovery with Dr. Brandon Eck, D.O. and PT, AT Michael Keenan [PART 1] from 2022-01-18T11:00

Today, we will be discussing everything concussions with two of the best in the business: Vestibular certified Physical Therapist and Athletic Trainer - Mike Keenan as well as Dr. Brandon Eck. M...

42. Rotator Cuff Repairs, Why Bench Pressing is Awful for Your Shoulder, and Questioning the Arm Bike with Dr. Ken Kearns, M.D. [Part 2] from 2022-01-11T10:00

Season 3, Episode 6 | Podcast #42

Today we are joined by Dr. Ken Kearns, a Board Certified, fellowship-trained shoulder and elbow orthopedic surgeon who specializes in ar...

41. Shoulder Injuries and Why Your Arm Was Not Designed to Throw a Baseball With Dr. Ken Kearns, M.D. [Part 1] from 2022-01-04T11:00

Season 3, Episode 5 | Podcast #41

Today we are joined by Dr. Ken Kearns, a Board Certified, fellowship-trained shoulder and elbow orthopedic surgeon who specializes in arthroscopic surg...

40. Academia and Entrepreneurship with Dr. Dawn Gulick, PhD, PT, ATC, CSCS from 2021-12-28T11:00

Today we are joined by Dr. Dawn Gulick professor, entrepreneur, and research leader in the field of physical therapy as it applies to sports medicine. Today we will be discussing the landscape o...

39. How to Start Marathon Training with Running Coach Caitlin Kowalke (Comfort) from 2021-12-21T10:00

Caitlin Kowalke (Comfort) won the Illinois state title in cross-country her junior year of high school. She went on to run cross country at the University of Wisconsin-Madison, Where she became ...

38. Meniscus Repairs and the Value of a Strong Doctor-Physicians Assistant Partnership with Dr. Milt Zgonis and PA Lisa Victorius from 2021-12-14T11:00

Season 3, Episode 2 | Podcast #38

Dr. Milt Zgonis, M.D. is an Orthopedic Surgeon with Listen

37. Physiatry, Back Pain, and Regenerative Medicine with Dr. Scott Davidoff, MD from 2021-12-07T10:42:01

Dr. Scott Davidoff is a physiatrist at Main Line Spine in King of Prussia, PA, located about 20 mins from Philadelphia. Dr. Davidoff earned his undergraduate degree fromListen

Season 3 of On Q Performance is on its way! from 2021-12-04T12:00

What's happening Performance Therapy Nation? We are getting ready to kick off Season 3 of the podcast and we are so grateful to have you all here. 

This season is...

Season 3 of On Q Performance is on its way! from 2021-12-04T12:00

What's happening Performance Therapy Nation? We are getting ready to kick off Season 3 of the podcast and we are so grateful to have you all here. 

This season is full of...

36. A Look Back at Season 2 from 2021-05-11T22:40:41

Mike Q looks back at the amazing guests who joined us in Season 2 and gives a sneak peek into season 3's line up. He also shares an exciting work-life update. 

Let us k...

35. Coaching Gen Z with Coach Chris Quintans from 2021-04-27T11:00

On this special episode of the podcast, Mike sits down with his younger brother Chris Quintas who is an incredible athlete, coach, and teacher to talk about all things coaching and the best prac...

34. The Pose Method of Running and Movement Mechanics with Tracy Peal from 2021-04-20T11:00

Season 2, Episode 15 | Podcast #34

We know that as the weather warms up more of you are starting to lace up your running sneakers, so we are bringing you this replay from Season 1 all a...

33. Mental Toughness in Wrestling, Krav Maga and Business with Wayne Helms from 2021-04-13T11:00

Wayne Helms is the owner of Elite Krav Maga Training & Fitness and Mike’s former high school wrestling coach. He is a life-long athlete a...

32. Top Tips for Coaches with Dr. Ken Clark from 2021-04-06T19:23:41

Enjoy this replay of one of our favorite episodes from Season 1. Mike sits down with Dr. Ken Clark, Associate Professor of kinesiology at West Chester University with a focus on biomechanics, mo...

31. The COVID Vaccine Explained (On Q Solocast) from 2021-03-30T11:00

Season 2, Episode 12 | Podcast #31

In this solocast, Q dives into the COVID vaccine, including his experience with it, and the outlook on spring/summer sports.

Getting the Vacci...

Listen

30. Common Injuries in the Wake of COVID and How to Resolve Them (On Q Solocast) from 2021-03-23T11:00

Season 2, Episode 11 | Podcast #30

This week, Q does a solocast to discuss how the lifestyle of the pandemic has affected his patients as they start returning to sports. Recently, he ha...

29. The Multifaceted Nature of Athletic Trainers w/ Sue Moffitt, ATC from 2021-03-16T11:00

Season 2, Episode 10 | Podcast #29

Q is joined by Sue Moffitt, Head Athletic Trainer at Williamson College of the Trades. Sue sees athletes that are also studying a physical trade. Toda...

28. How Chiropractors and Physical Therapists Can Co-Treat Patients w/ Dr. Marc Legere from 2021-03-10T00:48:31

Season 2, Episode 9 | Podcast #28

Q is joined by Dr. Marc Legere, a chiropractor who created the PATCH technique. Mike has experienced firsthand the effectiveness of this technique, so ...

27. Athletic Performance Training and Challenges with Sports Specialization in High School Athletes w/ Paul Kenney, CSCS from 2021-03-02T13:00

Season 2, Episode 8 | Podcast #27

Q is joined by Paul Kenny, Strength & Conditioning Coach and Co-Owner/Director at Marino’s Athletic Performance (MAP) in Downing...

27. Athletic Performance Training and Challenges with Sports Specialization in High School Athletes w/ Paul Kenny, CSCS from 2021-03-02T12:00

Season 2, Episode 8 | Podcast #27

Q is joined by Paul Kenny, Strength & Conditioning Coach and Co-Owner/Director at Marino’s Athletic Performance (MAP) in Downingtown...

26. Dynamic vs. Static Stretching w/ Alanna DiBiasi, PT from 2021-02-23T12:00

Season 2, Episode 7 | Podcast #26

Today, Mike sits down with another physical therapist at PTW Newtown Square, Alanna DiBiasi, to discuss static versus dynamic stretching… what is the d...

25. Strength Training Assessments and Programming w/ Rob Rabena, CSCS from 2021-02-16T12:00

Season 2, Episode 6 | Podcast #25

This week, Q chats with Rob Rabena, Director of Sports Performance at Maplezone Sports Institute (MSI) in Boothwyn, PA. He is also an adjunct professor a...

24. How To Be an Effective Leader w/ John D. Kelly IV, M.D. from 2021-02-09T12:00

Season 2, Episode 5 | Podcast #24

In this episode, Q is joined by Dr. John D. Kelly IV, an orthopedic surgeon at the University of Pennsylvania where he is the director of shoulder sports...

23. Everything You Need to Know About PRP and Stem Cell Injections w/ Dr. Kelly Scollon-Grieve, M.D. from 2021-02-02T12:00

Season 2, Episode 4
Podcast #23

What’s up Performance Therapy Nation!? This week, we’re back for a quick chat with Dr. Kelly Scollon-Grieve, a physiatrist (physical medicine and rehab...

22. Training for the Mental Game Like an Elite Athlete w/ Simoni Lawrence and Chase Bethel (Pt. 2) from 2021-01-31T21:00:51

Season 2, Episode 3

Podcast #22

Hello, Performance Therapy Nation! Today, Mike finishes up his conversation with Simoni Marco Lawrence (Hamilton Tiger-Cats) and Chase Jif Bethel, a...

21. How to Strength Train like an Elite Athlete w/ Chase Bethel and Simoni Lawrence from 2021-01-19T12:00

Season 2, Episode 2

Podcast #21

Hello, Performance Therapy Nation! Today, Mike is joined by Simoni Marco Lawrence, safety / outside linebacker for the Hamilton Tiger-Cats, and Chas...

20. From Tommy John Surgery to D1 Baseball Player w/ Chris Newell from 2021-01-12T12:00

Season 2, Episode 1
Podcast #20

Welcome back! This week, Q kicks off season two with PTW Newtown Square athlete, Chris Newell. Chris grew up in Newtown Square and is ...

19. What Actually Causes Pain in Runners w/ Alanna DiBiasi, PT & Melinda Brooke from 2020-12-08T11:00

This week, the podcast is all about running. What causes pain in runners, how to evaluate and treat runners, and some of the common misconceptions about running. Mike (Q) sits down with Alanna D...

18. Why Performance Therapy is Crucial for Preventing and Rehabbing Injuries w/ Coach Hos and Dr. Mike St. George, DPT from 2020-12-01T11:00

This week looks a little bit different. Mike takes the guest seat on the Coach Hos Podcast with Joe Hos NSCA-CPT, CFSC, FMS and Mike St. George PT, DPT. The three of them discuss all things phys...

17. Mike’s Hot Takes: Should Physical Therapists Be Called Doctors? from 2020-11-24T12:47:54

For today’s episode, Mike Quintans sits down with his producer, Shelly, to debate whether or not physical therapists should be addressed as doctors (e.g. Mike or Dr. Mike).

Please leave u...

16. How to Be a Successful Leader in the PT World w/ Dr. Jim Fagnani from 2020-11-17T10:00

This week, Mike sits down with Dr. Jim Fagnani, a physical therapist and administrative leader for Physical Therapy and Wellness Institute (PTW) which is an Ivy Rehab company. In this episode, t...

15. Mike's Journey as a Physical Therapist and Businessman from 2020-11-10T10:00

This week, Dr. Mike Quintans is podcasting solo and giving a deep dive into his personal story of how he became passionate about helping people through physical therapy.

Mike grew up in D...

14. How to Prevent Overuse Injuries in Sports w/ Dr. John Luksch from 2020-11-03T11:00

This week, Dr. Mike Quintans is joined by Dr. John Luksch, a board-certified, fellowship-trained primary care sports medicine physician at the Rothman Orthopedic Institute in Malvern and Glen Mi...

13. Why Football is a Lesson for Life w/ Coach Paul Graham from 2020-10-27T10:00

This week, Dr. Mike Quintans is joined by Paul Graham, a teacher and football coach at Penncrest high school (Mike’s alma mater) in Media, PA. Mr. Graham played football at Ursinus College where...

12. Return to Sports in the Wake of COVID-19 w/ Dr. David Webner from 2020-10-20T10:00

This week, Dr. Mike Quintans is talking with Dr. David Webner, a board-certified sports medicine and brain injury medicine physician at Crozer Health Sports Medicine. His main areas of research ...

11. How To Find your Perfect Running Mechanics w/ Tracy Peal from 2020-10-13T09:00

This week, Dr. Mike Quintans is chatting with elite performance coach, speed coach, movement specialist, and running guru, Tracy Peal.  He works in individual and group athletics by analyzi...

10. The Invisible Injury: Concussions w/ Mike Keenan and Steve Vandenberg from 2020-10-06T10:00

01:50 - Mike Keenan has worked in outpatient PT and sports performance since 2008. He specializes in vestibular conditions including sports concussions.

02:17 - Steve Vandenberg has worke...

9. Sports Medicine, Performance-Enhancing Drugs, and Dream Clinics with Dr. Brandon Eck from 2020-09-29T07:00

Dr. Mike Quintans sits down with Dr. Brandon Eck, Doctor of Osteopathic Medicine and an avid athlete.

03:00 - Dr. Eck grew up, essentially, on Penn State University’s campus with his pare...

8. The Secret Behind Sports Programming w/ Jordan Quinones Pt. 2 from 2020-09-22T10:00

Listen to Part 1 of Dr. Mike Quintans’ conversation with Jordan Quinones to learn a little more about Jordan’s background and sports performance and strength and conditioning philosophies.

7. How to Decrease Your Team's Injuries w/ Coach Chris Conlan Pt. 2 from 2020-09-15T10:00

Coach Conlan is back with Dr. Mike Quintans to talk about the challenges of coaching high school athletics.

02:00 - Coach Conlan, as a high school basketball coach, has challenges sometim...

6. Future Impact of COVID-19 on Student Athletes from 2020-09-08T09:00

Dr. Mike Quintans sits down with Coach Chris Conlan to talk all about high school sports: strategies, buy-in, and challenges.

02:44 - Coach Conlan attributes the success he had with his s...

5. From IT to Strength Coach w/ Jordan Quinones from 2020-09-01T04:00

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1) Launch the A...