Doni Clarke - a podcast by On The Back Foot

Ending 2022 thick and fast we meet this years English Fell V40 Champion Doni Clarke.

Talk ranges from honouring races, pronouncing Doni, haircuts, football, painting and decorating, yoga, breathing technique, training consistently and specifically...

I hadn't met Doni before spending Saturday in his company. We went for a long hilly run on a route which he called his 'specific preparation' for Langdale Horseshoe (having had enough of having 'training' throughout his working life) before sitting down to a cuppa and a chat. We were joined by his dog Rusty for the run and you might hear him being petted during the episode (Rusty not Doni)

Peace and Merry Christmas

ps. contains a couple of naughty words, sorry

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