Sherri Danzig teaches our Brains about magnets and massage bringing it together - a podcast by AprilMahoney

https://choosingvibrancy.com My life from the outside looked amazing: a loving family, great friends, meaningful work. I was an over-achiever and believed that in order to be successful, I needed to take on everything myself. My belief was that hard work was necessary and never-ending. My success as a neuromuscular therapist, birth doula, and consultant with an international energy medicine company, Nikken, was all fulfilling. Yet I was facing a mountain of overwhelm, of noise and chaos within myself, and wondered how I would climb my steep slope to overcome the feeling of “not enough.” I had learned how I could “cheat time” in order to get everything done by staying up to the wee hours. Additionally, I was getting by on 4-5 hours of sleep. I told myself exhaustion came with the territory of living a full life as a working mother.

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