Phil Shomo and his Circles of Focus to Improve Your Mental Game - a podcast by PGA TOUR

Phil Shomo has over 35 years experience coaching people. in a variety of arenas such as Business and Ministry, to navigate challenges more effectively.  He is now leading a thriving Sports Psychology endeavor that focusses on helping golfers to "fuel their mental tank" while "controlling controllables."

Phil has a Masters Degree in Transformation with a specialization in Personal Character Development.  He works with golfers of all skill levels including elite NCAA competitors from teams like Mississippi State University and Augusta University.  He joins #OntheMark to help you to improve your concentration and focus in practice and on the golf course.

Shomo exhibits his "Circles of Focus" as he talks about:

• How to make sense of Mental Performance.
• How to improve your relationship with yourself.
• How much control you really have in every situation.
• How Focus is mental energy and mental energy is a limited commodity.
• How paying attention is transactional.

He then explains each Circle of Focus and how to use your mental energy effectively:

1. Circle of Concern - where a person has no control,
2. Circle of Influence - where a person has some control, and
3. Circle of Control - where a person has a lot of control.

This podcast is also available as a vodcast on YouTube.  Search and subscribe to Mark Immelman.

Further episodes of On the Mark Golf Podcast

Further podcasts by PGA TOUR

Website of PGA TOUR