R1: First Guided Run - a podcast by Salvador Salinas
from 2020-06-23T14:59:19
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On this episode, you will be listening to a guided run. A 30 minute run, where you will run for a minute and walk for a minute, while listening to my thought process and how I created this running program.
Further episodes of On The Run With Sal
Further podcasts by Salvador Salinas
Website of Salvador Salinas