e3 onda/ola Movement As Medicine ft. Renee Guay - a podcast by onda/ola

In this episode we discuss movement as medicine, the importance of morning rituals and what it means to level up and get in tune with your own higher flow.

Renee Guay is the Founder of Higher Flow- a Transformational Lifestyle Brand that inspires and empowers you to connect to your higher self and discover your own unique flow! She is a human potential development coach, movement medicine facilitator, performing artist, and creator of conscious events & retreats all over the world combining empowerment coaching, movement arts, spiritual healing, and conscious entrepreneurship. By leading a life abundant in her own energetic potential, through mind, body and spirit, it is inevitable that she has the innate ability to inspire others to follow their own bliss and influence them to be the best version of themselves.

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