Item #465 - How To Do A Cardio Workout If You Have A Short Attention Span - a podcast by George L Smyth

from 2009-12-10T05:01

:: ::

Danika Holmes explains how to give yourself a good cardio workout if you get bored doing that sort of thing.

Further episodes of One Minute How-To

Further podcasts by George L Smyth

Website of George L Smyth