3. Birdman - a podcast by Jake and Josh Winder

In episode three of the One More Jump podcast, we have a sit down with first class savage and all around tough human being Jason Crowe, aka "The Birdman".  We discuss what it takes to become a person who demands the most out of themselves both physically and mentally.  "The Bird" discusses his battles with ultra marathons and offers sound advice on how to deal with the logistical, mental, and physical challenges of the 100 mile distance in particular.  This is an episode that will definitely make you reassess current goals and hopefully spark new goals for the future!!

Further episodes of One More Jump - By RISE Pole Vault

Further podcasts by Jake and Josh Winder

Website of Jake and Josh Winder