Jonathan "Goose" Helton - (Player - SoCal Condors & San Diego Growlers) - a podcast by Theo Wan

Jonathan “Goose” Helton is a two-time AUDL MVP and plays for the men’s club team the SoCal Condors and the San Diego Growlers of the AUDL. He is also the strength and conditioning coach and CEO of GamePoint Performance. In this interview, Goose talks about his training regimen and we take a look back on his successful club and AUDL career and discuss the great Machine-Ring of Fire rivalry he has been a part of. Goose also gives his perspective on getting better and the outlook you need to get prepared for ultimate when it comes back.

Segment #1: Goose’s journey (3:22)

Segment #2: Daily life in ultimate (29:52)

Segment #3: Goose’s memorable games (40:55)

Segment #4: Rapid fire questions (50:37)

Goose’s social media contacts: Instagram (@goose00helton), & Twitter (@goose00helton)

GamePoint Performance social media contacts: Instagram (@gameptperform), Twitter (@gameptperform), Facebook (@gameptperform), & Website (www.gamepointperformance.com)

Team USA vs Team Japan Men's Final 2016 WUGC (https://www.youtube.com/watch?v=j9G5mPOk8YE)

This episode is brought to you by Flatball Collective. Flatball Collective is an everyday apparel brand inspired by our favourite sports of ultimate & disc golf. Designed by players from around the world (who also happen to be talented artists), each item represents a unique perspective of the sport. Be proud of your passion & rep it every day even when you are off the field. Pick up your favourite item today online @flatballcollective on Instagram or flatballcollective.com.  Use code WANANDONLY15 to get 15% off your order.

Keep an eye for next week’s episode where I interview Alison Fischer, coach for Québec Iris and Team Canada. Hear about Alison’s coaching philosophy and perspective, and the unique story of how she played her first ultimate game.

Further episodes of One-on-One with Wan & Only Sports Podcast

Further podcasts by Theo Wan

Website of Theo Wan