Podcasts by ONLY Cure For Borderline Personality Disorder BPD

37. Silence is Golden, or is it? from 2021-06-20T00:00

Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tactic

36. Emotions are NOT the Enemy from 2021-06-13T23:25:25

Shamala Del Rosario discusses the patterns and aggression with our emotions 

35. Growing up by Gaslight&Dancing the Gaslight Tango from 2021-06-06T00:00

Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationships 

34. Parent Pleaser to People Pleaser from 2021-05-30T00:00

Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanism

33. My Special Guest Vanessa from 2021-05-23T00:00

Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. 

Course information can b...

32. Feel your feelings from 2021-05-16T00:00

Shamala Del Rosario discusses why our feelings matter

31. A Core Challenge from 2021-05-09T00:00

Shamala Del Rosario discusses Distorted Core Beliefs 

30. Liar or Denier from 2021-05-02T08:29:38

Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurt

29. A bit of Give and Take from 2021-04-24T21:12:16

Shamala Del Rosario discusses receiving issues.

Also please see YouTube link to info on Fundamentals Course

https://youtu.be/rSWZAwI-vYE

28. What's your Legacy from 2021-04-23T00:00:31

Shamala Del Rosario discusses relationships with emotionally unhealthy parents 

27. The flavour of feelings from 2020-10-02T22:47:02

Shamala Del Rosario discusses the similarities of tasting and feeling  

26. I can't do this! from 2020-09-29T00:46:55

Shamala Del Rosario discusses using "i can't" and "I won't" honestly 

25. A Sorry Excuse from 2020-09-22T13:16:47

Shamala Del Rosario discusses over apologising and apology avoidance

24. The Bottom Line from 2020-09-14T23:33:32

Shamala Del Rosario discusses shame of pooping

23. Loving, Living with&Losing a mother to BPD from 2020-08-03T00:20:19

Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicide

22. Playing the Game of Blame&Shame from 2020-07-24T21:05:39

Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?

21. Tickling Torture - Boundary Breaker from 2020-07-18T09:37:31

Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.

20. Is this the definition of insanity? from 2020-07-15T13:33:14

Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcome 

19. Boundaries - what boundaries? from 2020-07-12T23:07:26

Shamala Del Rosario discusses misperceptions about boundaries 

18. Fame is a fickle food from 2020-07-08T16:08:46

Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality Disorder 

17. Conquering Mount Everest from 2020-07-07T01:01:16

Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and life 

16. The poetry of logical ideas from 2020-07-05T19:37:50

Shamala Del Rosario discusses intuitive misperceptions about mathematics 

15. Feelings under lock and key from 2020-07-03T00:29:11

Shamala Del Rosario recalls repressing feeling to protect from hurt

14. It's a crying shame from 2020-06-30T00:25:31

Shamala Del Rosario discusses subconscious shame of crying

13. Who's irritating who? from 2020-06-26T14:14:18

Shamala Del Rosario discusses irritability and hidden shame

12. My Passive Aggressive Behaviour from 2020-06-20T20:45:05

Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.

11. What is rational thinking? from 2020-06-16T19:43:22

Shamala Del Rosario discusses rational thoughts

10 Wow, was that a false start? from 2020-06-13T23:31:56

Shamala Del Rosario discusses rapid thought process and the magnetic negative pull

9 Is it fear or is it shame in disguise? from 2020-06-07T12:44:08

Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorder 

8 Am I Narcissistic? from 2020-06-05T09:04:48

Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorder 

7 Coming out of the BPD closet from 2020-06-03T21:33:38

Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery. 

6 Changing my perspectives from 2020-06-02T22:27:55

Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.

5 Emotional Intimacy&Emotional Accountability from 2020-06-01T14:50:23

Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorder 

4 Spot the Difference, Shame, Guilt and Regret from 2020-06-01T09:19:30

Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.

3 Intense Anger, can it be controlled? from 2020-06-01T08:23:34

Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.

2 What is BPD and can it be cured? from 2020-05-31T17:20:58

Shamala Del Rosario discusses her personal insights whilst recovering from Borderline Personality Disorder. Acceptance

1 Welcome to The Only Real Cure to BPD from 2020-05-31T13:06:43

A brief introduction and welcome from the creator and Host Shamala Del Rosario