#29 - Experimenting with Energy Systems Assessments, Part 1 - a podcast by OPEX Fitness

Part of being a coach is learning through experience.

And sometimes that means doing things you don’t want to and probably shouldn’t do, like the OPEX Pain Lactic Repeat test...

In this episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith  discuss the 5 energy systems assessments from our latest free guide in detail and prepare to take them on themselves.

Get the FREE guide here: https://hubs.ly/H0HTyCW0

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