#32 - Every Fitness Program Should Include These 7 Things - a podcast by OPEX Fitness

Are you remembering these things when you program?

While every individual deserves a program that is tailored to their needs and capabilities, there are some considerations that are universal.

Carl Hardwick and Georgia Smith sit down to discuss their thoughts on the 7 things that every fitness program should include.

Further episodes of OPEX Fitness Presents: Back Room Talk

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