#63 - Rehab, Relationships&Underrated Health Behaviors with the Big Dawgs Coaches - a podcast by OPEX Fitness

In this week's episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith sat down with three of the Big Dawgs coaches: Will Trujillo, Mizar Fuentes-Ortega, and Michael Bann.

We took the opportunity to ask each coach one question:
Will - What is one thing that fitness coaches can learn from the rehab and the performance worlds, and vice versa?
Mizar - What are 3 recommendations for building good relationships with your clients?
Michael - What are three things that people should be doing that they’re not doing for health?

00:00 - 0:53 Opening
0:53 -3:13 Intro to Will Trujillo and one thing fitness coaches can learn from the rehab world.
3:13 - 9:33 One thing can rehab learn from the fitness world.
9:33 - 11:56 One thing fitness coaches can learn from sport performance.
11:56 - 13:20 One thing sports performance can learn from fitness coaches.
13:20 - 14:02 Intro to Mizar Fuentes-Ortega
14:02 -24:40 3 recommendations for building good relationships to clients
24:40 - 25:06 Intro to Michael Bann
25:06- 37:38 3 underrated things people should be doing for their health
37:38 - 38:27 Closing

Remote Coaching Mentorship with Will, Mizar, and Michael: https://www.opexfit.com/remote-coaching-mentorship-program

Further episodes of OPEX Fitness Presents: Back Room Talk

Further podcasts by OPEX Fitness

Website of OPEX Fitness