#73 - What to Stop and Start Doing in 2022 - a podcast by OPEX Fitness

If fitness in 2021/22 could be summarized in a newspaper headline, what would it read?

In this week’s episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith answer this question and share the things they want to see more of and less of in fitness this year.

00:00 - 00:40 Opening titles
00:40 - 13:40 Intro + if fitness in 2021 was a headline, what would it read?
13:40 - 24:35 What will the headline read at the end of 2022?
24:35 - 44:25 Things we want to see more of in 2022
44:25 - 51:00 Things we want to see less of in 2022

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