Addiction to Thinking - a podcast by Oprah and Eckhart Tolle

Eckhart answers questions on several topics, including one about addiction. He says people are addicted to many substances. But the greatest addiction of all is thinking. It’s like a drug…and people can’t stop.  They resist letting go because it shields them from the painful parts of their lives. Eckhart says the solution is presence. Becoming aware slows down an overactive mind. Our confusion dissipates…and thinking loses its ability to wreak havoc in our lives. 

Further episodes of Eckhart Tolle: Essential Teachings

Further podcasts by Oprah and Eckhart Tolle

Website of Oprah and Eckhart Tolle