Rising Above Thought - a podcast by Oprah and Eckhart Tolle

Eckhart says sometimes in our efforts to become present we fall below thought. It happens when we’re consumed by negativity. He explains often people reach for something to take away the pain like alcohol, drugs or food. Eckhart says we may feel relief for a short time, but eventually discomfort returns. Ekchart shares what we need to do is resist the pull toward unconsciousness. And, to awaken spiritually we must rise above thought to a reach a state of alert presence.

Further episodes of Eckhart Tolle: Essential Teachings

Further podcasts by Oprah and Eckhart Tolle

Website of Oprah and Eckhart Tolle