Surrendering the Ego - a podcast by Oprah and Eckhart Tolle

Eckhart addresses topics like surrendering the ego, what to do with anger and how to confront our fears. Eckhart says fear arises when we become drawn into negative thinking and project it into the future. He goes on to say that most of the time, fear has no basis in reality because when the future finally arrives, it’s actually the present moment again. And in the present there is usually nothing to fear. 

Further episodes of Eckhart Tolle: Essential Teachings

Further podcasts by Oprah and Eckhart Tolle

Website of Oprah and Eckhart Tolle