Transcending The Self - a podcast by Oprah and Eckhart Tolle

In this episode, Eckhart reflects on his signature teaching about being aware of the  present moment. He says when we focus on the here and now our senses become heightened. Eckhart says when we give any experience our full attention, we are taking the first step towards what he calls “self-transcendence.” He explains why we need to release our limited perceptions and connect with the aliveness of the universe.

Further episodes of Eckhart Tolle: Essential Teachings

Further podcasts by Oprah and Eckhart Tolle

Website of Oprah and Eckhart Tolle