Watch Your Mind - a podcast by Oprah and Eckhart Tolle

In this podcast Eckhart discusses the path to awakening. He encourages listeners to detach from the mind, instead of being the mind. He says most of us get so enmeshed in our thinking we mistake it for reality. He also believes the mind tells us we need a long list of criteria to advance spiritually. But Eckhart says enlightenment is not something we attain in the future – in truth, full

consciousness is closer than we think. We can break through our thinking to awaken, right here, right now.

Further episodes of Eckhart Tolle: Essential Teachings

Further podcasts by Oprah and Eckhart Tolle

Website of Oprah and Eckhart Tolle