Podcasts by Optimal Living Daily
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time.
Further podcasts by OLDPodcast.com
Podcast on the topic Gesundheit und Fitness
All episodes
300: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University from 2016-10-06T07:00
Dr. Chris J. Patti (PhD) is an Assistant Professor of Communication at Appalachian State University, nestled in the beautiful Blue Ridge Mountains of North Carolina. As an ethnographic writer, his ...
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299: The Struggle to Find Career Focus by Kristin Wong from 2016-10-05T07:00
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased....
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298: Philosophical Fluidity by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast from 2016-10-04T07:00
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by th...
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297: Make a Change by Choosing Less, More, or None by Courtney Carver of Be More With Less from 2016-10-03T07:00
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was ...
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296: Confidence Required and Character Predicts Your Future by Derek Sivers from 2016-10-02T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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295: Success and the Shrug Effect by Ramit Sethi of I Will Teach You To Be Rich from 2016-10-01T07:00
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for p...
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294: How to Learn from Everything and Everyone by Kalen Bruce of Money Mini Blog from 2016-09-30T07:00
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen...
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293: Stop Trying to be Happy - Part 2 by Mark Manson from 2016-09-29T07:00
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the na...
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292: Stop Trying to be Happy - Part 1 by Mark Manson from 2016-09-28T07:00
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the na...
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291: How to Fire Up a Fading Passion by Mary Jaksch of Good Life Zen from 2016-09-27T07:00
Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the m...
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290: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-09-26T07:00
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, For...
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289: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of TheMinimalists.com from 2016-09-25T07:00
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, For...
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288: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-09-24T07:00
This Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, ...
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287: Shaking the Scarcity Mindset and Shaking Things Up by Dan Warren from 2016-09-23T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 287: Shaking the Scarcity Mindset and Shaking Things Up by Dan Warren (Fearless Liv...
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286: You Must Go Do the Next Thing by David Cain of Raptitude from 2016-09-22T07:00
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the in...
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285: 10 Choices You Will Regret in 10 Years by Angel Chernoff of Marc and Angel Hack Life from 2016-09-21T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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284: The Science of Luck from Hustle by Neil Patel, Patrick Vlaskovits,&Jonas Koffler from 2016-09-20T07:00
Episode 284: The Science of Luck from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler (Creating Success & Happiness). You can find the book, Hustle, here: and ! This episode is proudly...
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283: The Quickstart Guide to a Decluttered Home by Leo Babauta of Zen Habits from 2016-09-19T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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282: Conserving Mental Energy by Steve Pavlina from 2016-09-18T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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281: What 48 Hours in the Wilderness Taught Me About Unconditional Love - 2 by Paul DeJoe with Becoming Minimalist from 2016-09-17T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
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280: What 48 Hours in the Wilderness Taught Me About Unconditional Love - 1 by Paul DeJoe with Becoming Minimalist from 2016-09-16T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
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279: 4 Easy Ways to Stay Smart, Inspired, and Lazy by J. Money of Budgets Are Sexy from 2016-09-15T07:00
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He tracked his exp...
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278: How to Travel with a Friend (Without Strangling Them) by Kristin Wong from 2016-09-14T07:00
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased....
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277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits,&Jonas Koffler from 2016-09-13T07:00
Episode 277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler. You can find the book, Hustle, here: and ! This episode is prou...
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276: Set Your Defaults by Colin Wright of Exile Lifestyle from 2016-09-12T07:00
Colin Wright, a professional author and international speaker, co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the...
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275: Why Are You Doing by Derek Sivers Plus a State of the Union for the Optimal Living Daily Podcast from 2016-09-11T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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274: Being Weird and Being OK With It by Ramit Sethi of I Will Teach You To Be Rich from 2016-09-10T07:00
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of...
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273: A Gentle Guide to Help You Wake Up Earlier by Courtney Carver of Be More With Less from 2016-09-09T07:00
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was ...
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272: Master This One Thing and Watch Your Productivity Skyrocket by Kalen Bruce of Money Mini Blog from 2016-09-08T07:00
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen...
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271: The Feedback Loop From Hell - Part 2 by Mark Manson from 2016-09-07T07:00
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the na...
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270: The Feedback Loop From Hell - Part 1 by Mark Manson from 2016-09-06T07:00
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the na...
Listen
269: The Man Who Dies with the Most Stuff by Kristin Glenn with The Minimalists from 2016-09-05T07:00
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, For...
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268: Where Abundance Comes From by David Cain of Raptitude.com from 2016-09-04T07:00
David Cain of Raptitude is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human socie...
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267: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 2 by Marc Chernoff of Marc&Angel from 2016-09-03T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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266: 3 Ways You're Making Your Life Harder Than It Has to Be - Part 1 by Marc Chernoff of Marc&Angel from 2016-09-02T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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265: Comfort, Stretch, and Stress: 3 Important Principles of Self Development by Mary Jaksch of Good Life Zen from 2016-09-01T07:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
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264: How to Set Goals You Will Actually Achieve - Part 2 by Steve Pavlina from 2016-08-31T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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263: How to Set Goals You Will Actually Achieve - Part 1 by Steve Pavlina from 2016-08-30T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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262: The Minimalists Guide to Fighting (and Beating) Clutter Entropy by Leo Babauta of Zen Habits from 2016-08-29T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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261: Fixed Mindset vs. Growth Mindset and I'm a Very Slow Thinker by Derek Sivers from 2016-08-28T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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260: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 2 by Barrie Davenport with BecomingMinimalist.com from 2016-08-27T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
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259: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 1 by Barrie Davenport with Becoming Minimalist from 2016-08-26T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
Listen
258: The Planning Fallacy by Eliezer Yudkowsky with I Will Teach You To Be Rich from 2016-08-25T07:00
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspe...
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257: How to Cope with Being Managed by Colin Wright of the Let's Know Things Podcast and Exile Lifestyle from 2016-08-24T07:00
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes ...
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256: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 2 by Justin Malik&Budgets Are Sexy from 2016-08-23T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 256: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Year...
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255: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 1 by Justin Malik&Budgets Are Sexy from 2016-08-22T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 255: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Year...
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254: Pressing on With Work While You're Dealing With Depression by Kristin Wong from 2016-08-21T07:00
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased....
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253: The Most Important (And Most Forgotten) Part of Your Productivity by Kalen Bruce of Money Mini Blog from 2016-08-20T07:00
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen...
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252: How to Really Take a Day Off by Courtney Carver of Be More With Less from 2016-08-19T07:00
After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped Courtney Carver in her tracks. She had to slow down, prioritize her health, and figure out w...
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251: Compare More and Create More by Roger Lawson of RogLawFitness.com from 2016-08-18T07:00
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise,...
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250: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of TheMinimalists.com from 2016-08-17T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 250: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of...
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249: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-08-16T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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248: 7 Smart Ways to Deal with Toxic People - Part 2 by Marc Chernoff of MarcAndAngel.com from 2016-08-15T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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247: 7 Smart Ways to Deal with Toxic People - Part 1 by Marc Chernoff of MarcAndAngel.com from 2016-08-14T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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246: Having Enough by J. Money of Budgets Are Sexy from 2016-08-13T07:00
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tra...
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245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen from 2016-08-12T07:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
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244: Take an Inspiration Day by Steve Pavlina from 2016-08-11T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits from 2016-08-10T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits (A Living ...
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242: How to Hold an Unpopular Opinion by Joshua Becker of Becoming Minimalist from 2016-08-09T07:00
Joshua Becker (BecomingMinimalist.com) and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered o...
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241: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-08-08T07:00
Joshua Fields Millburn & Ryan Nicodemus (The Minimalists) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
Listen
240: When You're Extremely Unmotivated And Disconnect by Derek Sivers from 2016-08-07T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
Listen
239: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-08-06T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of...
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238: The Power of an Internal Locus of Control by Kristin Wong of TheWildWong.com from 2016-08-05T07:00
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased....
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237: The Invisible Scripts That Guide Our Lives by Ramit Sethi of I Will Teach You To Be Rich from 2016-08-04T07:00
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of...
Listen
236: 5 Confidence Boosters for the Confidence Incompetent by Colin Wright of Exile Lifestyle and Let's Know Things Podcast from 2016-08-03T07:00
Colin Wright of the Let's Know Things Podcast and ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new co...
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235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of Money Mini Blog from 2016-08-02T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of M...
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234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More With Less from 2016-08-01T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More ...
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233: 8 Things Happy, Successful People Never Say - Part 2 by Marc Chernoff of Marc And Angel Hack Life from 2016-07-31T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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232: 8 Things Happy, Successful People Never Say - Part 1 by Marc Chernoff of Marc And Angel Hack Life from 2016-07-30T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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231: Just Do You by J. Money of Budgets Are Sexy from 2016-07-29T07:00
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tra...
Listen
230: The Magic of Compassion by Mary Jaksch of Good Life Zen from 2016-07-28T07:00
Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the m...
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229: The Art of Looking Like a Fool by David Cain of Raptitude from 2016-07-27T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 229: The Art of Looking Like a Fool by David Cain of Raptitude (Inspirational Livin...
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228: Career Transitions by Steve Pavlina from 2016-07-26T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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227: The Minimalist Way to Declutter by Leo Babauta of Zen Habits from 2016-07-25T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
Listen
226: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of TheMinimalists.com from 2016-07-24T07:00
Joshua Fields Millburn & Ryan Nicodemus--The Minimalists--write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
Listen
225: Excerpts from the Book Essential by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-07-23T07:00
Joshua Fields Millburn & Ryan Nicodemus of The Minimalists write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, ...
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224: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik from 2016-07-22T07:00
Dr. Neal Malik has his degree in public health with emphases in disease prevention and nutrition. He is also a Registered Dietitian, Certified Health Education Specialist, Certified Health Fitness ...
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223: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker of Becoming Minimalist from 2016-07-21T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
Listen
222: 7 Mantras that Will Stop You from Taking Things Personally by Marc Chernoff of Marc And Angel Hack Life from 2016-07-20T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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221: The Passage of Time by Colin Wright of Exile Lifestyle from 2016-07-19T07:00
Colin Wright of the Let's Know Things Podcast and ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new co...
Listen
220: The Secret to Happiness by Courtney Carver of Be More With Less from 2016-07-18T07:00
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was ...
Listen
219: Saying No to Everything Else And The Mirror: It's About You, Not Them by Derek Sivers from 2016-07-17T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
Listen
218: The Confidence Conundrum by Mark Manson from 2016-07-16T07:00
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the na...
Listen
217: Why You Should Give More Than You Get by Ramit Sethi of I Will Teach You To Be Rich from 2016-07-15T07:00
Ramit Sethi of IWillTeachYouToBeRich.com uses money to say yes instead of saying “no” to spending on everything. He knew there was a better way to live a rich life—if we could use psychology to foc...
Listen
216: If You Want Freedom, Limit Yourself by Kalen Bruce of Money Mini Blog from 2016-07-14T07:00
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen...
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215: Fitness Meal Plans - Why I Don't Make Them by JC Deen of JCD Fitness from 2016-07-13T07:00
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, ...
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214: Shower Thoughts: The Creative Power of Autopilot by Kristin Wong of TheWildWong.com from 2016-07-12T07:00
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased....
Listen
213: Fear is Why We Have Too Much Stuff by Leo Babauta of Zen Habits from 2016-07-11T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
Listen
212: Everyone is Not a Minimalist: Here's Why I Am by Nikcole Wiles of EnglishWallflower.com from 2016-07-10T07:00
Nikcole Wiles defines herself as a believer, wife, mother, writer, advocate, academic, and minimalist. She's been a passionate lover and student of English and writing for almost 20 years. She supp...
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211: It Can Happen to Any of Us by J. Money of Budgets Are Sexy from 2016-07-09T07:00
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podc...
Listen
210: What is the One Thing in Your Life by Mary Jaksch of Good Life Zen from 2016-07-08T07:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
Listen
209: Two Ways of Viewing the World by David Cain of Raptitude.com from 2016-07-07T07:00
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the in...
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208: I Don't Care What I Look LIke! I Care What I Feel Like by Yogi Aaron from 2016-07-06T07:00
Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Aaron has led, and continues to lead i...
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207: Overclock Your Audio Learning by Steve Pavlina from 2016-07-05T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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206: The Invention of our Discontent by Chase Night with The Minimalists from 2016-07-04T07:00
Joshua Fields Millburn & Ryan Nicodemus of The Minimalists write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, ...
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205: Creating a Life of Attention by Sue Peters with OLDPodcast.com from 2016-07-03T07:00
Sue Peters, a member of the Baby Boomer generation, has stories to tell and experiences to share. She spent most of her working life as an overachiever, always striving to accomplish more and more,...
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204: The 10 Most Important Things to Simplify in Your Life by Joshua Becker of Becoming Minimalist from 2016-07-02T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
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203: 7 Quotes to Stop You from Worrying About Things You Can't Control by Marc Chernoff of Marc And Angel Hack Life from 2016-07-01T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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202: You're Okay by Mark Manson from 2016-06-30T07:00
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the na...
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201: Try Not by Neghar Fonooni from 2016-06-29T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. 201: Try Not by Neghar Fonooni (Motivation for Exercise & Health: Help Change How You Think...
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200: The Tale of Peter Rabbit by Beatrix Potter from 2016-06-28T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 200: The Tale of Peter Rabbit by Beatrix Potter (Fairytale Reading: I Read You a Fa...
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199: 7 Tips to Help You Create Your Capsule Wardrobe by Courtney Carver of Be More With Less from 2016-06-27T07:00
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying t...
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198: How Do You Grade Yourself and Valuable to Others, Or Only You by Derek Sivers from 2016-06-26T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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197: This Is Your Life's Work by David Cain of Raptitude.com from 2016-06-25T07:00
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the in...
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196: Guilt and Our Choices by Ramit Sethi of I Will Teach You To Be Rich from 2016-06-24T07:00
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for p...
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195: 7 Strategies for Good Luck by Mary Jaksch of Good Life Zen from 2016-06-23T07:00
Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the...
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194: Why Motivation is Useless: Bruce Lee's Take by Roger Lawson with JCDFitness.com from 2016-06-22T07:00
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, ...
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193: Some Days, You Just Have Nothing And Shannon's Method: Overcome Habit Procrastination by Leo Babauta of Zen Habits from 2016-06-21T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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192: Reclaiming a Scarcity Mentality by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast from 2016-06-20T07:00
Colin Wright of the Let's Know Things Podcast and ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new co...
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191: Fish Don't Know They're In Water And What Do You Hate Not Doing by Derek Sivers from 2016-06-19T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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190: Making Decisions That Stick - Part 2 by Steve Pavlina from 2016-06-18T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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189: Making Decisions That Stick - Part 1 by Steve Pavlina from 2016-06-17T16:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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188: 8 Reasons Successful People Are Choosing to Wear the Same Thing Every Day by Joshua Becker of Becoming Minimalist from 2016-06-16T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
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187: The Ugly Side of Health and Fitness by Nia Shanks from 2016-06-15T07:00
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia ...
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186: What Is True Success by J. Money of Budgets Are Sexy from 2016-06-14T16:00
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podc...
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185: Letting Go: Dealing with the Death of a Loved One, Part 2 by Joshua Fields Millburn of The Minimalists from 2016-06-13T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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184: Letting Go: Dealing with the Death of a Loved One, Part 1 by Joshua Fields Millburn of The Minimalists from 2016-06-12T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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183: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 2 by Joshua Fields Millburn of The Minimalists from 2016-06-11T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 183: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 2 by Joshua Fields...
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182: Waking Up: Sam Harris Discusses the Benefits of Mindfulness 1 by Joshua Fields Millburn of The Minimalists from 2016-06-10T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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181: Overcoming Self-Doubt by Ryan Nicodemus of TheMinimalists.com from 2016-06-09T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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180: What Is My Outcome by Joshua Fields Millburn of The Minimalists from 2016-06-08T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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179: Fighting the Voice in Your Head by Joshua Fields Millburn of The Minimalists from 2016-06-07T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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178: Walk a Mile in My Blisters by Joshua Fields Millburn of The Minimalists from 2016-06-06T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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177: Justin Malik's Most Difficult Episode, Plus My 3.3 Million Dollar Mistake by Derek Sivers from 2016-06-05T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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176: A Gentle Warrior's Manifesto to End Busyness - Part 2 by Courtney Carver of Be More With Less from 2016-06-04T07:00
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying t...
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175: A Gentle Warrior's Manifesto to End Busyness - Part 1 by Courtney Carver of Be More With Less from 2016-06-03T07:00
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying t...
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174: 9 Warning Signs You're in Bad Company by Marc Chernoff of Marc And Angel Hack Life from 2016-06-02T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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173: 5 Common Diet Excuses Too Many People Make by JC Deen of JCD Fitness from 2016-06-01T07:00
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, ...
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172: The Spiky, Geographic Nature of Success by Colin Wright of Exile Lifestyle from 2016-05-31T07:00
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by th...
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171: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists from 2016-05-30T07:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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170: The 1 Incredible Step to Achieving the Results That You Desire by Wes Pettit with OLDPodcast.com from 2016-05-29T07:00
Wes Pettit launched Outsett.com, a worldwide membership for entrepreneurs where upon signing up, you'll receive his "5 Simple Ways to Self-Improve" eBook. He also keeps readers updated on his curre...
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169: Don't Make a Thing Out of It by David Cain of Raptitude.com from 2016-05-28T07:00
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the in...
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168: The Zen Dilemma by Mark Manson from 2016-05-27T07:00
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the na...
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167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen from 2016-05-26T07:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
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166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com from 2016-05-25T07:00
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia ...
Listen
165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich from 2016-05-24T07:00
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for p...
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164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits from 2016-05-23T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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163: How to Get Hired and Flip the Stick by Derek Sivers from 2016-05-22T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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162: Heart-Centered Motivation by Steve Pavlina from 2016-05-21T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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161: Tell People What You Want by J. Money of Budgets Are Sexy from 2016-05-20T07:00
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podc...
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160: Where Happiness is Found by Marc Chernoff of MarcAndAngel.com from 2016-05-19T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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159: Steve Says Relax by Steve Kamb of Nerd Fitness from 2016-05-18T07:00
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It was...
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158: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist from 2016-05-17T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
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157: 10 Ways to Savor a Slice of Simplicity by Courtney Carver of Be More With Less from 2016-05-16T07:00
Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying t...
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156: Doing the Opposite of Everyone is Valuable, Some Will Always Say You're Wrong, And Don't Fight It by Derek Sivers from 2016-05-15T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
Listen
155: My 6 Life Focuses by Colin Wright of Exile Lifestyle from 2016-05-14T07:00
Colin Wright of ExileLifestyle.com is a professional author and international speaker that co-founded a publishing company and travels full-time, moving to a new country every four months or so--th...
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154: Where is Your Mind Right Now by David Cain of Raptitude from 2016-05-13T07:00
David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human s...
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153: How to Be Present for Others Without Losing Yourself by Mary Jaksch of Good Life Zen from 2016-05-12T07:00
Mary Jaksch of GoodLifeZen.com is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities--English and German--and lives in New Zealand. She's the ...
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152: Too Lazy to Work Out? Try Temptation Bundling by Steve Kamb of Nerd Fitness from 2016-05-11T07:00
Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got z...
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151: How to 80/20 Your Life by Mark Manson from 2016-05-10T07:00
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the na...
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150: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists from 2016-05-09T07:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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149: Loving What I Used to Hate and My Loss by Derek Sivers from 2016-05-08T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
Listen
148: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel Hack Life from 2016-05-07T07:00
Marc and Angel Chernoff of MarcAndAngel.com are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular...
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147: Get to the Root of Work Stress by Leo Babauta of Zen Habits from 2016-05-06T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
Listen
146: Stop Wasting Time on Minor Life Decisions by Ramit Sethi of I Will Teach You To Be Rich from 2016-05-05T07:00
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspe...
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145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield from 2016-05-04T07:00
Ben Greenfield is the author of the New York Times Bestseller "Beyond Training." Ben's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and well...
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144: How to Take Action Consistently by Steve Pavlina from 2016-05-03T07:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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143: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist from 2016-05-02T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
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142: Show Success Before Asking for Help and A Warning to Anyone Receiving Advice by Derek Sivers from 2016-05-01T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
Listen
141: I Feel So Used (And You Should Too) by Colin Wright of Exile Lifestyle from 2016-04-30T07:00
Colin Wright of ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--tha...
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140: What Would Happen If Everyone Could See Your Wealth? by J. Money of Budgets Are Sexy from 2016-04-29T07:00
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podc...
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139: Do You Secretly Sabotage Healthy New Habits by Mary Jaksch of Good Life Zen from 2016-04-28T07:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
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138: How to be Unhealthy by Steve Kamb of Nerd Fitness from 2016-04-27T07:00
Steve Kamb of Nerd Fitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero...
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137: Screw Finding Your Passion by Mark Manson from 2016-04-26T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 137: Screw Finding Your Passion by Mark Manson (The Secret to Success & Inspiration...
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136: 7 Tiny Steps for the Beginner Minimalist by Courtney Carver of Be More With Less from 2016-04-25T07:00
Courtney Carver: After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped Courtney in her tracks. She had to slow down, prioritize her health, and fi...
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135: Relax for the Same Result and Small Actions Changing Self-Identity by Derek Sivers from 2016-04-24T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
Listen
134: Be Happier: 10 Things to Start Doing Right Now by Marc Chernoff of Marc&Angel from 2016-04-23T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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133: When You're Feeling Self-Doubt&a Lack of Motivation by Leo Babauta of Zen Habits from 2016-04-22T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
Listen
132: Fear is Your Mind at its Dumbest by David Cain of Raptitude.com from 2016-04-21T07:00
David Cain (Raptitude.com) is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human so...
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131: Why You Should Stop Dramatizing Your Fitness and Health Goals: A Plea for Easy Boss Battles by Staci with Nerd Fitness from 2016-04-20T07:00
A guest post on Nerd Fitness. Steve Kamb, the founder of Nerd Fitness, started exercising back in high school without really knowing what he was doing. Through high school and college, he made ever...
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130: Productivity and the Goose that Laid the Golden Eggs by Jacob Lund Fisker of Early Retirement Extreme from 2016-04-19T07:00
Jacob Lund Fisker retired at 33 with what he believes to be enough savings to last the rest of his life — even if he never works again. His "claim to fame" is the Early Retirement Extreme site, whi...
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129: A Thoughtful Guide to Gaining Self Confidence by Joshua Becker of Becoming Minimalist from 2016-04-18T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
Listen
128: Everything is My Fault and I Love Being Wrong by Derek Sivers from 2016-04-17T07:00
Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds ...
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127: How to Change Your Life in 2016 by Karan Bajaj of KaranBajaj.com from 2016-04-16T07:00
Karan Bajaj is an Indian American author of three contemporary Indian novels. His first novel, Keep off the Grass, became a bestseller, was a semi-finalist for the Amazon Breakthrough Novel Award, ...
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126: How to Prioritize by Steve Pavlina from 2016-04-15T07:00
Free Excel Spreadsheet Prioritization Tool Included! Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more th...
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125: The Most Important Question of Your Life by Mark Manson of MarkManson.net from 2016-04-14T07:00
Mark Manson was a full-time professional dating coach for men from 2008 to 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name ...
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124: 3 Important Ways to Know If a Supplement You Are Taking is Safe or Effective by Ben Greenfield/Ben Greenfield Fitness from 2016-04-13T07:00
Ben Greenfield is the author of the New York Times Bestseller “Beyond Training.“ His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellne...
Listen
123: 5 Ways to Sustain Your Lifestyle by Colin Wright of Exile Lifestyle from 2016-04-12T07:00
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes ...
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122: Minimalism is Not a Radical LIfestyle and Ending the Tyranny of Cool by Joshua Fields Millburn of TheMinimalists.com from 2016-04-11T07:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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121: Happy, Smart,&Useful by Derek Sivers and A Reminder from the Mexican Fisherman by J. Money of Budgets Are Sexy from 2016-04-10T07:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 121: Happy, Smart, & Useful by Derek Sivers and A Reminder from the Mexican Fisherm...
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120: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc And Angel Hack Life from 2016-04-09T07:00
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal developmen...
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119: I Took Great Pleasure in Saying No by Ramit Sethi of IWillTeachYouToBeRich.com from 2016-04-08T07:00
Ramit Sethi wants to use money to say YES instead of saying “no” to spending on everything. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually w...
Listen
118: Are You Depressed? How to Recover the Natural Way by Mary Jaksch of Good Life Zen from 2016-04-07T07:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
Listen
117: The Diet Advice That Will Change Your Life by Steve Kamb of NerdFitness.com from 2016-04-06T07:00
Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got z...
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116: The Fear of Being Alone by Leo Babauta of ZenHabits.net from 2016-04-05T07:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
Listen
115: 10 Creative Ways to Declutter Your Home by Joshua Becker of Becoming Minimalist from 2016-04-04T07:00
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits...
Listen
114: Getting Out of a Bad Place by Derek Sivers of Sivers.org from 2016-04-03T07:00
Originally a circus clown and professional musician, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 20...
Listen
113: 6 Things Happy People Never Do by Marc Chernoff of MarcAndAngel.com from 2016-04-02T07:00
Marc & Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development ...
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112: Finally - The Magic Number You Need to Retire by J. Money of BudgetsAreSexy.com from 2016-04-01T07:00
J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tra...
Listen
111: Where the Wealth Was All Along by David Cain of Raptitude from 2016-03-31T07:00
David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human s...
Listen
110: Don't Want to Exercise? Use the Braveheart Technique by Steve Kamb of Nerd Fitness from 2016-03-30T07:00
Steve Kamb of Nerd Fitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero...
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109: Mindfulness Meditation For Your Exact Life Stage by Karan Bajaj from 2016-03-29T07:00
Karan Bajaj is an Indian American author of three contemporary Indian novels. His first novel, Keep off the Grass, became a bestseller, was a semi-finalist for the Amazon Breakthrough Novel Award, ...
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108: The Right Kind of Fame by Joshua Fields Millburn of TheMinimalists.com from 2016-03-28T07:00
The Minimalists are Joshua Fields Millburn & Ryan Nicodemus, who write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Fo...
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107: There's No Speed Limit (The Lessons That Changed My Life) by Derek Sivers from 2016-03-27T07:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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106: Practice Extreme Gratitude by Linda Formichelli of The Renegade Writer from 2016-03-26T07:00
Linda Formichelli has been a full-time freelancer since 1997 and has written for more than 130 magazines and websites, including USA Weekend. In addition, she's co-authored eight books, has done co...
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105: You Weren't Born to Pay Off Debt and Die by Cait Flanders of Blonde On A Budget from 2016-03-25T07:00
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year ...
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104: 7 Ways to be Happy Right Now (Chapter 5 from The Happiness Equation) by Neil Pasricha of 1000 Awesome Things from 2016-03-24T07:00
Neil Pasricha is the New York Times-bestselling author of The Book of Awesome series, which has been published in 10 countries, spent over 5 years on bestseller lists, and sold over a million copie...
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103: Happy Birthday to Me, a Vegan Paleo Biohacking Minimalist Masochist Mushroom Harvester by Ben Greenfield from 2016-03-23T07:00
Ben Greenfield is the author of the New York Times Bestseller “Beyond Training.“ His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellne...
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102: Adequate by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-03-22T07:00
The Minimalists are Joshua Fields Millburn & Ryan Nicodemus, who write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Fo...
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101: Live Like Stan by Joshua Fields Millburn of The Minimalists from 2016-03-21T07:00
The Minimalists are Joshua Fields Millburn & Ryan Nicodemus, who write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Fo...
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100: A Real Person A Lot Like You and It's About Being Not Having by Derek Sivers from 2016-03-20T07:00
Derek Sivers reads to you. Originally a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,...
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099: The Flip-Side of Love by Chris Patti of Appalachian State University from 2016-03-19T07:00
Chris J. Patti (PhD) is an Assistant Professor of Communication at Appalachian State University, nestled in the beautiful Blue Ridge Mountains of North Carolina. As an ethnographic writer, his rese...
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098: Retiring Early Really Means Being Financially Free by J. Money of Budgets Are Sexy from 2016-03-18T07:00
J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podc...
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097: Be Careful Who You Listen To by Ramit Sethi of I Will Teach You To Be Rich from 2016-03-17T07:00
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspe...
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096: The 20-Second Beast Mode Berserker Challenge by Steve Kamb of Nerd Fitness from 2016-03-16T07:00
Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got z...
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095: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen from 2016-03-15T07:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
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094: Decluttering Mental Clutter by Ryan Nicodemus of The Minimalists from 2016-03-14T07:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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093: Is There Such a Thing as Too Much Freedom by Derek Sivers from 2016-03-13T08:00
Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds ...
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092: The Elegant Secret to Self Discipline by David Cain of Raptitude from 2016-03-12T08:00
David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human s...
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091: Fiscal Fitness: Eliminate Debt with 10 Successful Diet Principles by Leo Babauta of Zen Habits from 2016-03-11T08:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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090: Career&Commitment by Steve Pavlina from 2016-03-10T08:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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089: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness from 2016-03-09T08:00
Steve Kamb of NerdFitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero ...
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088: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen from 2016-03-08T08:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
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087: Minimalism, Doritos,&Heidi Klum by Colin Wright of Exile Lifestyle from 2016-03-07T08:00
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes ...
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086: Are You Future-Focused or Present-Focused? The Marshmallow Experiment by Derek Sivers from 2016-03-06T08:00
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 20...
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085: How to Deal With Your Family's Bad Habits by Leo Babauta of Zen Habits from 2016-03-05T19:30
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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084: What a Year of Being Debt-Free Has Taught Me by Cait Flanders of Blonde On A Budget from 2016-03-04T08:00
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year ...
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083: Understanding Others by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-03-03T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 83: Understanding Others by Joshua Fields Millburn & Ryan Nicodemus of The Minimali...
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082: Why I Work Out by Steve Kamb of Nerd Fitness from 2016-03-02T08:00
Steve Kamb (Nerd Fitness) started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero ...
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081: Why I Don't Want Stuff by Derek Sivers from 2016-03-01T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 81: Why I Don't Want Stuff by Derek Sivers (Don't Give Me Gifts for my Birthday or ...
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080: Asking Friends&Family to Embrace Change by Joshua Fields Millburn&Ryan Nicodemus of The Minimalists from 2016-02-29T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nic...
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079: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by Derek Sivers from 2016-02-28T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 79: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options...
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078: The Tragedy of Missing Out and Inhabit the Moment by Leo Babauta of Zen Habits from 2016-02-27T08:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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077: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be Rich from 2016-02-26T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 77: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To B...
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076: Complaining by Steve Pavlina from 2016-02-25T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 76: Complaining by Steve Pavlina (Inspiration, Motivation, & Self-Help to Stop Comp...
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075: The Deadly Truth Behind Healthy Kosher Salt&Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield from 2016-02-24T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 75: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell ...
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074: Big Picturing by Colin Wright of Exile Lifestyle from 2016-02-23T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 74: Big Picturing by Colin Wright of Exile Lifestyle (Money & Happiness: Where Your...
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073: It's 8:33 a.m. Do You Know Where Your Productivity Is? and Not Busy, Focused by Joshua Fields Millburn of The Mins from 2016-02-22T08:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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072: Trying to Pursue Many Different Directions at Once and Get Specific by Derek Sivers from 2016-02-21T08:00
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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071: What You Need to Know Before Starting a New Habit by Mary Jaksch of Good Life Zen from 2016-02-20T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 71: What You Need to Know Before Starting a New Habit by Mary Jaksch of Good Life Z...
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070: How a Beggar in Grenada Uses Datato Optimize Donations by Ramit Sethi of IWTYTBR from 2016-02-19T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 70: How a Beggar in Grenada Uses Data to Optimize Donations by Ramit Sethi of IWTYT...
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069: A Guide to Practical Compassion by Leo Babauta of Zen Habits from 2016-02-18T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 69: A Guide to Practical Compassion by Leo Babauta of Zen Habits (Show Empathy, Gra...
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068: Having The Talk with a Current or Potential Mate by Mr. Money Mustache from 2016-02-17T08:00
Retired at age 30, Mr. Money Mustache now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in...
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067: Whatever You Fear You Must Face by Steve Pavlina from 2016-02-16T08:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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066: I Was Not a Minimalist Until I Was by Joshua Fields Millburn of The Minimalists from 2016-02-15T08:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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065: How to Change or Build Your Career and Seeking Inspiration by Derek Sivers from 2016-02-14T08:00
Derek Sivers created CD Baby in 1998 after being a professional musician and circus clown. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 20...
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064: Mindful Simplicity: Decluttering, Cleaning&Leaving No Trace by Leo Babauta of Zen Habits from 2016-02-13T08:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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063: How to Make Expensive Purchases by Ramit Sethi of I Will Teach You To Be Rich from 2016-02-12T08:00
Ramit wants to use money to say YES instead of saying “no” to spending on everything. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. ...
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062: Minimalism Explained by Colin Wright of Exile Lifestyle from 2016-02-11T08:00
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes ...
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061: Ben Greenfield's Sauna Workout (The Exact Workout I Do Every Morning) by Ben Greenfield Fitness from 2016-02-10T08:00
Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness indust...
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060: How to Get Back Into Shape Painlessly by Mary Jaksch of Good Life Zen from 2016-02-09T08:00
An authorized Zen master (Diamond Sangha lineage), psychotherapist, and author, Mary Jaksch has two nationalities--English and German--and lives in New Zealand. She's the mother of a grown-up son a...
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059: Killing Home Internet is the Most Productive Thing I've Ever Done by Joshua Fields Millburn of The Minimalists from 2016-02-08T08:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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058: What If You Didn't Need Money or Attention and Compass In Your Gut by Derek Sivers from 2016-02-07T08:00
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2...
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057: Unconventional Productivity by Leo Babauta of Zen Habits from 2016-02-06T08:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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056: The Secret Life of Frugality by Mrs. Money Mustache of MrMoneyMustache.com from 2016-02-05T08:00
Mrs. Money Mustache is, quite obviously, the wife of Mr. Money Mustache. She created a spin-off: . Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal...
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055: Learning to Fly by Steve Pavlina from 2016-02-04T08:00
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.co...
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054: A Simple Six Step System for Eliminating Food Cravings by Ben Greenfield Fitness from 2016-02-03T08:00
Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness indust...
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053: Relax in a Minute: 10 Steps to Instant Calm (An Excerpt) by Tony Wrighton from 2016-02-02T08:00
Tony has been a presenter on Sky Sports since 2006. He is a regular on Sky Sports News HQ, and also the regular presenter of Golfing World. He hosts a roster of other sports on Sky Sports channels ...
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052: A Simpler Family Life: Starting Life Anew With Our 6 Kids by Leo Babauta with The Minimalists from 2016-02-01T08:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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051: Quit Quirks When Working With Others and My Favorite Fable by Derek Sivers from 2016-01-31T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 51: Quit Quirks When Working With Others and My Favorite Fable by Derek Sivers (The...
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050: Lucid Dreaming: A Tool Like Meditation for Increased Productivity, Less Anxiety, More Happiness, and Better Sleep from 2016-01-30T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 50: Lucid Dreaming: A Tool Like Meditation for Increased Productivity, Less Anxiety...
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049: Unleash Your Inner Hasselhoff for Greater Riches by Mr. Money Mustache from 2016-01-29T08:00
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada,...
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048: How to Maintain Not Quite Daily Habits by Steve Pavlina from 2016-01-28T08:00
One of the most successful personal development bloggers on the Internet, Steve Pavlina attracts more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 article...
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047: Balance of Attraction: Simple Thoughts on Dating for Men and Women by Crew Spence with The Minimalists from 2016-01-27T08:00
A dating coach since 2006, Crew Spence specializes in helping men and woman take a healthy, balanced approach toward meaningful dating. He lives in Austin, Texas, with his girlfriend, Kate, and the...
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046: Practicing Non-Judgment and Letting Go of Judging People by Leo Babauta of Zen Habits from 2016-01-26T08:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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045: The Burden of Ownership by Colin Wright of Exile Lifestyle from 2016-01-25T08:00
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes ...
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044: Why I Gave Away My Company to Charity And No More Yes. It's Either HELL YEAH! or No by Derek Sivers of Sivers.org from 2016-01-24T08:00
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 20...
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043: 10 Ways a Month Without Alcohol Gave Me a Lifetime of Healthy Habits by James Swanwick with EliteDaily.com from 2016-01-23T08:00
James Swanwick is an Australian-American investor, entrepreneur, TV host, speaker, former SportsCenter anchor on ESPN, and host of The James Swanwick Show podcast. He is the creator of the 30 Day N...
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042: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr Money Moustache of MrMoneyMustache Dot Com from 2016-01-22T08:00
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada,...
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041: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch from 2016-01-21T08:00
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-...
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040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits from 2016-01-20T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 40: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Le...
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039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com from 2016-01-19T08:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com from 2016-01-18T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 38: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com (Bec...
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037: On Failing Gracefully by Colin Wright of ExileLifestyle.com from 2016-01-17T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 37: On Failing Gracefully by Colin Wright of ExileLifestyle.com (Why Failure and Lo...
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036: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com from 2016-01-16T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 36: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of ...
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035: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits from 2016-01-15T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 35: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits (How...
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034: Letting Go of Sentimental Items by Joshua Fields Millburn of The Minimalists from 2016-01-14T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 34: Letting Go of Sentimental Items by Joshua Fields Millburn of The Minimalists (H...
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033: How to Stop Complaining by Steve Pavlina of StevePavlina.com from 2016-01-13T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 33: How to Stop Complaining by Steve Pavlina of StevePavlina.com (Overcoming Negati...
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032: Great News - Early Retirement Doesn't Mean You'll Stop Working by Mr. Money Mustache of MrMoneyMustache.com from 2016-01-12T08:00
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada,...
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031: 10 Ways to Simplify Your Budget by Leo Babauta of ZenHabits.net from 2016-01-11T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 31: 10 Ways to Simplify Your Budget by Leo Babauta of ZenHabits.net (Plus a Free Bu...
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030: Financial Freedom: 5 Difficult Steps to Get Out of Debt, Create a Simple Budget, Plan for the Future, and Regain Control of Your Finances from 2016-01-10T08:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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029: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com from 2016-01-09T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 29: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com (Providing...
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028: Give Yourself the Gift of Not Worrying About Money by Mr. Money Mustache of MrMoneyMustache.com from 2016-01-08T08:00
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada,...
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027: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of ZenHabits.net from 2016-01-07T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 27: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta o...
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026: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com from 2016-01-06T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 26: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua...
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025: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com from 2016-01-05T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 25: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen...
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024: Playing the Money Game by Steve Pavlina of StevePavlina.com from 2016-01-04T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 24: Playing the Money Game by Steve Pavlina of StevePavlina.com (The Psychology Beh...
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023: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com from 2016-01-03T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 23: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMon...
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022: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net from 2016-01-02T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 22: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabi...
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021: "Follow Your Passion" is Cr*ppy Advice by Joshua Fields Millburn of TheMinimalists.com from 2016-01-01T08:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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020: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of GoodLifeZen.com from 2015-12-31T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 20: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of Go...
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019: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com from 2015-12-30T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 19: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com (Ne...
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018: A Compact Guide to Creating the Fitness Habit by Leo Babauta of ZenHabits.net from 2015-12-29T08:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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017: Never Leave the Scene of a Good Idea Without Taking Action by Joshua Fields Millburn of TheMinimalists.com from 2015-12-28T08:00
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, T...
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016: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com from 2015-12-27T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 16: The Lost Art of Giving by Mary Jaksch of GoodLifeZen.com. Mary Jaksch is an aut...
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015: Timeboxing by Steve Pavlina of StevePavlina.com from 2015-12-26T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 15: Timeboxing by Steve Pavlina of StevePavlina.com (A Simple Time Management Techn...
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014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net from 2015-12-25T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 014: The No New Gifts Holiday Challenge by Leo Babauta of ZenHabits.net (A Christma...
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013: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com from 2015-12-24T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 13: Minimalist Gift-Giving by Joshua Fields Millburn and Ryan Nicodemus of TheMinim...
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012: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen.com from 2015-12-23T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 12: How to Start Over: 3 Inspiring Real-Life Stories by Mary Jaksch of GoodLifeZen....
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011: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com from 2015-12-22T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 11: Passive Income is Not an Escape by Steve Pavlina of StevePavlina.com. Steve Pav...
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010: The Little Book of Procrastination Remedies by Leo Babauta of ZenHabits.net from 2015-12-21T08:00
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create someth...
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009: Getting Laid Off From My Six-Figure Job Was Exactly What I Needed by Ryan Nicodemus of TheMinimalists.com from 2015-12-20T08:00
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New Y...
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008: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com from 2015-12-19T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 8: Zen and the Art of Ninja Productivity by Mary Jaksch of GoodLifeZen.com. Mary Ja...
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007: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta of ZenHabits.net from 2015-12-18T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 7: 8 Tremendously Important Ways that Gratitude Can Change Your Life by Leo Babauta...
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006: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com from 2015-12-17T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 6: How to Squash Negative Thought Patterns by Steve Pavlina of StevePavlina.com. St...
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005: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMinimalists.com from 2015-12-16T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 5: The Things We Are Prepared To Walk Away From by Joshua Fields Millburn of TheMin...
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004: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com from 2015-12-15T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 4: How to Meditate: 10 Important Tips by Mary Jaksch of GoodLifeZen.com. Mary Jaksc...
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003: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of StevePavlina.com from 2015-12-14T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 3: How to Discover Your Life Purpose in About 20 Minutes by Steve Pavlina of SteveP...
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002: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net from 2015-12-13T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 2: 7 Rules That Keep My Life Simple by Leo Babauta of ZenHabits.net. Leo Babauta cr...
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001: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMinimalists.com from 2015-12-12T08:00
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 1: Why I Walked Away From My Six Figure Career by Joshua Fields Millburn of TheMini...
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