574: How to Meditate Daily by Leo Babauta of Zen Habits - a podcast by OLDPodcast.com

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 574: How to Meditate Daily by Leo Babauta of Zen Habits (Mindfulness & Happiness). The original post is located here:   and in and ! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit:

Further episodes of Optimal Living Daily

Further podcasts by OLDPodcast.com

Website of OLDPodcast.com