Podcasts by Optimal Living
Optimal Living is a series of podcasts by Dr. Jeremy Spiegel, a nationally recognized psychiatrist, award winning author, and founder and medical director of Casco Bay Medical
Further podcasts by Dr. Jeremy Spiegel
Podcast on the topic Mentale Gesundheit
All episodes
Jungian Aromatherapy–Part II from 2020-03-10T00:00
Aromatherapist Cathy Skipper is cofounder of AromaGnosis with her husband Florian Birkmayer, MD. Cathy synthesizes Jungian psychology with aromatherapy for a unique, powerful and transformative mod...
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Jungian Aromatherapy – Part I from 2020-03-03T00:00
Interview with New Mexico Holistic Psychiatrist Florian Birkmayer, MD of AromaGnosis.
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Reading Graphic Novels for Emotional Well Being from 2020-02-14T00:00
Discussion with Ashley Rutherford, Practice Manager, Casco Bay Medical. Works discussed include George Takei’s They Called Us Enemy, Tillie Walden’s Spinning, and Blanket...
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A Behind the Scenes Discussion about Psychiatry in Primary Care from 2020-02-07T00:00
In today’s podcast, Dr. Spiegel has a conversation with Spiros Lazos, MD, a well respected primary care physician practicing in Maine.
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PTSD (Part 3) from 2013-04-19T00:00
Casco Bay Medical psychotherapist Glenn Selwood describes his use of eye movement desensitization and reprocessing, an incredible, pharmaceutical-free treatment for post traumatic stress disorder (...
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PTSD (Part 2) from 2013-04-19T00:00
Casco Bay Medical psychotherapist Glenn Selwood describes his use of eye movement desensitization and reprocessing, an incredible, pharmaceutical-free treatment for post traumatic stress disorder (...
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PTSD (Part 1) from 2013-04-19T00:00
Casco Bay Medical psychotherapist Glenn Selwood describes his use of eye movement desensitization and reprocessing, an incredible, pharmaceutical-free treatment for post traumatic stress disorder (...
Listen
Emotional Eating from 2013-04-19T00:00
Emotional eating is something that many of us do—we’re stressed, we’re feeling badly, or, maybe we don’t know why just then that we’re doing it—but we find something, usually quickly, to munch on o...
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Medical Marijuana for Psychiatric Disorders from 2013-04-19T00:00
Dr. Spiegel makes the case for medical marijuana in the treatment of psychiatric disorders. First he presents a general defense of medical marijuana. Then, describes what he’s seen in his own pract...
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Cell Phone Addiction from 2012-12-20T00:00
What you should do when an electronic device becomes your best friend. In today’s podcast, Dr. Spiegel explains how a greater chance for emotional isolation exists when the lion’s share of your soc...
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