Ryan McMullen on Social Anxiety, Family and Self-Motivation | Ep. 31 - a podcast by BNV Media

Ryan McMullen joins Optimistically Depressed to talk about his experiences with social anxiety back in high school, the importance of family, motivating himself and what mental health looks like to him. Special guest introduction to the episode from Ruth's husband Sean as she is away this week in Ontario. 

Listen:

Spotify: https://spoti.fi/2Yi8bhw

iTunes: https://apple.co/2J3WFhN

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Instagram: https://www.instagram.com/optimisticallydepressed

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Twitter: https://twitter.com/optmlydepressed

About Ruth:

Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.

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Website of BNV Media