#1: Good bad nights via sleep algorithms (+ v1 OPTIMIZE Handbook cover!) #51 - a podcast by Brian Johnson

from 2020-09-24T19:00

:: ::

Today we take a sneak peek at v1 of the OPTIMIZE Handbook cover and look at some Oura data on a good bad night saved by an algorithm! As always: Get instant (free) access to all 600+ PhilosophersNotes AND all 50 Optimal Living 101 classes AND 1,000+ Optimize +1s as part of our free 2-week trial: http://optimize.me/