BREATHING! How to Optimize yours with more wisdom in less time - a podcast by Brian Johnson

Optimize your BREATHING with more wisdom in less time: https://www.optimize.me/missions/breathing

All 100% free. Forever. No credit card required. No ads. No strings attached. Just more wisdom in less time. Period. → https://www.optimize.me/

You’ll learn the Big Ideas from:
- The Oxygen Advantage by Patrick McKeown: https://www.optimize.me/pn/the-oxygen-advantage-patrick-mckeown
- Breath by James Nestor: https://www.optimize.me/pn/breath-james-nestor
- True to Form by Eric Goodman: https://www.optimize.me/pn/true-to-form-eric-goodman
- The Power of Your Breath by Anders Olsson: https://www.optimize.me/pn/the-power-of-your-breath-anders-olsson
- Breathe by Belisa Vranich: https://www.optimize.me/pn/breathe-belisa-vranich
- Perfect Breathing by Al Lee and Don Campbell: https://www.optimize.me/pn/perfect-breathing-al-lee-don-campbell
- The Healing Power of the Breath by Richard P. Brown and Patricia L. Gerbarg: https://www.optimize.me/pn/the-healing-power-of-the-breath-richard-brown-patricia-gerbarg
- Breathe In, Breathe Out by James E. Loehr and Jeffrey Migdow: https://www.optimize.me/pn/breathe-in-breathe-out-james-loehr-jeffrey-migdow
- Unbeatable Mind by Mark Divine: https://www.optimize.me/pn/unbeatable-mind-mark-divine
- Anxiety Free by Patrick McKeown: https://www.optimize.me/pn/anxiety-free-patrick-mckeown
- The Willpower Instinct by Kelly McGonigal: https://www.optimize.me/pn/the-willpower-instinct-kelly-mcgonigal

Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.

So…

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Buddhism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up (for FREE!) today at https://www.optimize.me/

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