BUDDHISM! How to Optimize your life with more Buddhist wisdom! - a podcast by Brian Johnson

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You’ll learn the Big Ideas from:
- The Dhammapada by Eknath Easwaran: https://www.optimize.me/pn/the-dhammapada-eknath-easwaran
- The Way of the Bodhisattva by Shantideva: https://www.optimize.me/pn/the-way-of-the-bodhisattva-shantideva
- The Undefeated Mind by Alex Lickerman, M.D.: https://www.optimize.me/pn/the-undefeated-mind-alex-lickerman
- Buddha’s Brain by Rick Hanson: https://www.optimize.me/pn/buddhas-brain-rick-hanson
- Wherever You Go, There You Are by Jon Kabat-Zinn: https://www.optimize.me/pn/wherever-you-go-there-you-are-jon-kabat-zinn
- Peace Is Every Step by Thich Nhat Hanh: https://www.optimize.me/pn/peace-is-every-step-thich-nhat-hanh
- No Mud, No Lotus by Thich Nhat Hanh: https://www.optimize.me/pn/no-mud-no-lotus-thich-nhat-hanh
- Silence by Thich Nhat Hanh: https://www.optimize.me/pn/silence-thich-nhat-hanh
- The Miracle of Mindfulness by Thich Nhat Hanh: https://www.optimize.me/pn/the-miracle-of-mindfulness-thich-nhat-hanh
- Fear by Thich Nhat Hanh: https://www.optimize.me/pn/fear-thich-nhat-hanh
- Buddhism Day by Day by Daisaku Ikeda: https://www.optimize.me/pn/buddhism-day-by-day-daisaku-ikeda
- The Buddha in Your Mirror by Woody Hochswender, Greg Martin, and Ted Morino: https://www.optimize.me/pn/the-buddha-in-your-mirror-woody-hochswender-greg-martin-ted-morino
- When Things Fall Apart by Pema Chödrön: https://www.optimize.me/pn/when-things-fall-apart-pema-chodron
- The Places that Scare You by Pema Chödrön: https://www.optimize.me/pn/the-places-that-scare-you-pema-chodron
- Mindfulness by Mark Williams and Danny Penman: https://www.optimize.me/pn/mindfulness-mark-williams-danny-penman
- Everyday Zen by Charlotte Joko Beck: https://www.optimize.me/pn/everyday-zen-charlotte-joko-beck
- Beyond Religion by Dalai Lama: https://www.optimize.me/pn/beyond-religion-dalai-lama
- Constructive Living by David K. Reynolds: https://www.optimize.me/pn/constructive-living-david-reynolds

Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.

So…

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Buddhism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

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