How to Conquer Digital Addiction with more wisdom in less time - a podcast by Brian Johnson

Conquer your Digital Addiction: https://www.optimize.me/missions/conquer-digital-addiction

Get all the wisdom from the best books on Conquering Digital Addiction—in less time (!)—with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best.

All 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/

You’ll learn the Big Ideas from:
- Digital Minimalism by Cal Newport: https://www.optimize.me/pn/digital-minimalism-cal-newport
- Irresistible by Adam Alter: https://www.optimize.me/pn/irresistible-adam-alter
- Indistractable by Nir Eyal: https://www.optimize.me/pn/indistractable-nir-eyal
- The Shallows by Nicholas Carr: https://www.optimize.me/pn/the-shallows-nicholas-carr
- The Distraction Addiction by Alex Soojung-Kim Pang: https://www.optimize.me/pn/the-distraction-addiction-alex-soojung-kim-pang
- Your Brain at Work by David Rock: https://www.optimize.me/pn/your-brain-at-work-david-rock
- Unsubscribe by Jocelyn Glei: https://www.optimize.me/pn/unsubscribe-jocelyn-glei
- Brain Wash by Dr. David Perlmutter and Dr. Austin Perlmutter: https://www.optimize.me/pn/brain-wash-david-perlmutter-austin-perlmutter
- Stillness Is the Key by Ryan Holiday: https://www.optimize.me/pn/stillness-is-the-key-ryan-holiday

Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.

So…

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Buddhism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up (for FREE!) today at https://www.optimize.me/

Other Resources noted in this video:
The Social Dilemma: https://www.thesocialdilemma.com/
Facebook Whistleblower Frances Haugen -- The 60 Minutes Interview: https://www.cbsnews.com/video/facebook-whistleblower-frances-haugen-misinformation-public-60-minutes-video-2021-10-03/

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