Interview: Natural Born Heroes with Christopher McDougall - a podcast by Brian Johnson

Christopher McDougall is a brilliant story teller (and author of Born to Run). In this great book, he weaves together a number of different narratives, with an emphasis on two: one about an extraordinary wartime adventure on Crete and the other about Natural Movement. In the process, he shares a ton of Ideas on how we can each tap into the extraordinary superpowers latent within. Big Ideas we explore include the ancient Greek meaning of the word “hero,” the mantra of the hero, why weeds + fat are optimal fuel and a great test.

Further episodes of Heroic with Brian Johnson | Activate Your Best. Every Day.

Further podcasts by Brian Johnson

Website of Brian Johnson