Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should! - a podcast by Brian Johnson

Meditation. If you believe leading research scientists, it's as close to a magic pill as we can get! Let's take a quick look at 5 reasons why meditation is awesome along with 10 tips on how to rock it!

Further episodes of Heroic with Brian Johnson | Activate Your Best. Every Day.

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Website of Brian Johnson