Micro Class: What’s in the Way? - a podcast by Brian Johnson

Pete Carroll and Michael Gervais made mental training as important as the physical training with the Seahawks. One trick? They'd have their players imaging their peak performance. Then think about what gets in the way of that. Then they'd systematically remove those obstacles. <-- Good idea!

Further episodes of Heroic with Brian Johnson | Activate Your Best. Every Day.

Further podcasts by Brian Johnson

Website of Brian Johnson