PNTV - Mini Habits by Stephen Guise - a podcast by Brian Johnson

How’s your habit-building process working for you? If you’ve stalled a few (hundred?) times, Stephen Guise tells us that Mini Habits might be just the thing you’re looking for! In the Note we look at what a Mini Habit is and how to go about rockin’ it exploring Big Ideas like making habits stupid small (aka “too small to fail”), embracing Newton’s 1st law, and being aware of ego depletion as you create your chain!

Further episodes of Heroic with Brian Johnson | Activate Your Best. Every Day.

Further podcasts by Brian Johnson

Website of Brian Johnson