PNTV: Success Through Stillness by Russell Simmons - a podcast by Brian Johnson
from 2016-06-13T21:34:29
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Russell Simmons is often called the godfather of hip-hop. He’s a fascinating guy and entrepreneur. This book is a quick, straight-to-the-point guide to meditation written in a style that makes you feel like you’re having a chat with Russell. Super simple, fun, practical. Big Ideas we explore include: how to deal with the #1 excuse for not meditating, and the #2 excuses + how meditation benefits your focus + creativity and how make your amygdala quit acting like an annoying car alarm.
Further episodes of Heroic with Brian Johnson | Activate Your Best. Every Day.
Further podcasts by Brian Johnson
Website of Brian Johnson