PNTV: The Champion's Mind by Jim Afremow - a podcast by Brian Johnson
from 2016-03-04T13:00
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Jim Afremow is one of the world’s leading sports psychologists and this great book is packed with Big Ideas. We explore: the vision of a champion (and how to fuel it), what mental toughness *really* is, how/why to be ugly but effective, how to evaluate yourself (3 q’s: good + better + best), and creating sustained obsession as you take the champion’s honor pledge.
Further episodes of Heroic with Brian Johnson | Activate Your Best. Every Day.
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Website of Brian Johnson