The Study of a Good Soul and How To Operationalize Virtue via Ancient Wisdom + Modern Science + Practical Optimizing Tools (Preview) - a podcast by Brian Johnson

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Check out the module preview and download the free worksheets at: https://www.optimize.me/coach-module-i/

The Study of a Good Soul and How To Operationalize Virtue via Ancient Wisdom + Modern Science + Practical Optimizing Tools. In Module I, we define the game that we're playing, hang out with Aristotle, Abraham Maslow and Martin Seligman, discover that the word “psychology” literally means “the study of the soul” and commit to studying what a “good soul” (aka eudaimonia) looks like as we, most importantly, learn how to master the process of high-fiving our inner souls all day every day by operationalizing virtue.

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