WILLPOWER! How to Optimize yours with more wisdom in less time - a podcast by Brian Johnson

Optimize your WILLPOWER with more wisdom in less time: https://www.optimize.me/missions/willpower

All 100% free. Forever. No credit card required. No ads. No strings attached. Just more wisdom in less time. Period. → https://www.optimize.me/

You’ll learn the Big Ideas from:
- Willpower by Roy Baumeister and John Tierney: https://www.optimize.me/pn/willpower-roy-baumeister-john-tierney
- The Willpower Instinct by Kelly McGonigal: https://www.optimize.me/pn/the-willpower-instinct-kelly-mcgonigal
- The Marshmallow Test by Walter Mischel: https://www.optimize.me/pn/the-marshmallow-test-walter-mischel
- The Tools by Barry Michels and Phil Stutz: https://www.optimize.me/pn/the-tools-barry-michels-phil-stutz
- Coming Alive by Barry Michels and Phil Stutz: https://www.optimize.me/pn/coming-alive-barry-michels-phil-stutz
- The 5 Second Rule by Mel Robbins: https://www.optimize.me/pn/the-5-second-rule-mel-robbins
- An Iron Will by Orison Swett Marden: https://www.optimize.me/pn/an-iron-will-orison-swett-marden
- The Spartan Way by Joe De Sena: https://www.optimize.me/pn/the-spartan-way-joe-de-sena
- The Procrastination Equation by Piers Steel: https://www.optimize.me/pn/the-procrastination-equation-piers-steel
- Discipline Equals Freedom by Jocko Willink: https://www.optimize.me/pn/discipline-equals-freedom-jocko-willink
- The Art of Taking Action by Gregg Krech: https://www.optimize.me/pn/the-art-of-taking-action-gregg-krech
- Rethinking Positive Thinking by Gabriele Oettingen: https://www.optimize.me/pn/rethinking-positive-thinking-gabriele-oettingen
- Succeed by Heidi Grant Halvorson: https://www.optimize.me/pn/succeed-heidi-grant-halvorson
- Grit by Angela Duckworth: https://www.optimize.me/pn/grit-angela-duckworth
- The Motivation Manifesto by Brendon Burchard: https://www.optimize.me/pn/the-motivation-manifesto-brendon-burchard
- Bright Line Eating by Susan Pierce Thompson: https://www.optimize.me/pn/bright-line-eating-susan-peirce-thompson
- Tiny Habits by B.J. Fogg: https://www.optimize.me/pn/tiny-habits-b-fogg
- Atomic Habits by James Clear: https://www.optimize.me/missions/willpower

Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.

So…

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Buddhism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up (for FREE!) today at https://www.optimize.me/

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