End of the year Brain Check - a podcast by Tim

Thanks to all of our listeners for your continuous support of the Orchard Park Public Library's IN GOOD HEALTH podcast! As we come to the end of the year, it seems that Brain Health seems to be on our minds. Whether if it be concerns over stress, dementia, or anything in between, we can all find time to work on our mental health. Here are some short pointers when it comes to the do's and don'ts of brain health.

Everyone have a wonderful holiday season, and we'll be back in the new year.

Further episodes of Orchard Park Public Library Presents: In Good Health

Further podcasts by Tim

Website of Tim