Making Time for a Digital Detox - a podcast by Tim

Addiction to computer screens can sometimes be more difficult to treat than other addictions. Research has shown that excessive time on computer screens can lead to higher levels of ADHD and increased levels of aggression. This week we discuss taking time to turn of our computer devices, and learning to do "nothing." 

Further episodes of Orchard Park Public Library Presents: In Good Health

Further podcasts by Tim

Website of Tim